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Mindful Pregnancy

Hypnobirthing Classes to Promote Natural and Positive Birthing

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Mindful Pregnancy

Hypnobirthing Classes to Promote Natural and Positive Birthing

  • Home
  • Instagram
  • Home
  • Meet Kat
  • Courses
  • Instagram
  • Contact

mindful.hypnobirthing

I created a relaxing meditation all about letting I created a relaxing meditation all about letting go for fall and a gentle yoga sequence for tomorrow. Please join us! @harmonyfamilyyoga
My program and classes are about the mama! I hope My program and classes are about the mama! I hope to soon have some postpartum groups, and babies will be welcome, but we won’t be singing songs and doing any baby massages. We will be holding space for Mama. Holding space for her soul and all the healing that needs to take place as she finds and discovers her new self in this journey of motherhood. 

This strong amazing mama will forever be a special person in my life thanks to Hypnobirthing @arlyn_garciaa 🤍🤍🤍
Hey mama, I know you’re tired and you long for o Hey mama, I know you’re tired and you long for one night of uninterrupted sleep, but I promise you that before you know it you will be wishing for a rewind button so you can experience one more night like this
All the self care for pregnancy and childbirth. Co All the self care for pregnancy and childbirth. Come join us at @soulspringoasis
The Oasis, behind this door is beyond your wildest The Oasis, behind this door is beyond your wildest dreams

@soulspringoasis
On Sunday Oct 16 (this weekend), swing by the @sou On Sunday Oct 16 (this weekend), swing by the @soulspringoasis booth at the Thousand Oaks Street Fair to enter our raffle AND WIN BIG! I will be giving away yoga classes, meditation and hypnobirthing freebies in addition to all the other wonderful self love services my fellow partners will be offering! Come visit and show yourself some love with our mind, body, and spirit all inclusive healing modalities. 🤍🤍
We are doing it again!! Another 5 week childbirth We are doing it again!! Another 5 week childbirth series happening in a few weeks. If you’d like to register please message me and feel free to pass this information on to any expecting mamas out there!
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Who’s ready for some 🤍pregnancy meditation, Who’s ready for some 
🤍pregnancy meditation, 
🤍hypnobirthing with fear releasing - AND, now 
🤍PRENATAL YOGA 
all combined into one amazing pregnancy and birth preparation of love and support

Because I’ve got it all coming!
“but I know in my heart that I’ve always neede “but I know in my heart that I’ve always needed you more than you’ve needed me, and I’ll miss our time together more I can say.” - Vin Scully

Today was the end of our group hypnobirthing session and it was truly a great group. I loved being a part of their tribe! Now go fly and be the great mothers you all are. So much love to these Hypnobirthing mamas. We thrive together as we raise the future together. @soulspringoasis
Curious about hypnobirthing and wondering how the Curious about hypnobirthing and wondering how the 5 weeks of childbirth classes will benefit you? Join me on September 15 for an open house and pregnancy support group. Make new friends with other new and pregnant moms. Join us for tea & get all your pregnancy and postpartum questions answered! It has been a real honor hosting the current  hypnobirthing class and I only hope it grows as a well known resource to all new mamas in Thousand Oaks and surrounding areas! Happy Hypnobirthing!
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